Whether eaten raw in salads or cooked as part of a recipe, fennel is a nutritious vegetable worthy of more attention. Nutrition Facts The following nutrition information is provided by the USDA for 1 cup (87g) of sliced fennel. 1 Calories: 27 Fat: 0.2g Sodium: 45mg Carbohydrates: 6.3g Fiber: 2.7g Sugars: … See more Beyond vitamins and minerals, fennel contains a number of phytonutrientsand flavonoids known to have antioxidant, anti-inflammatory, and antibacterial … See more Fennel is not a common allergen, however, allergic reactions are possible. Symptoms of an allergic reaction to fennel include anaphylaxis.7Sometimes non-allergic reactions can be confused with allergies. Skin rashes, itchy … See more Fennel is grown in a few different varieties. Florence fennel is the most common type you'll find in the grocery store. The stalks on Florence fennel are short and green (like celery) with dark green, feathery fronds. The bulb is … See more Medical experts recommend that if you are taking medications in the fluoroquinolone family, such as ciprofloxacin, you should avoid fennel because it may reduce your body's ability to absorb the drug.8 See more WebOct 28, 2024 · Fennel has about 3.5 grams of net carbs per one cup. It’s a very low glycemic food. Can You Eat Fennel Raw? Yes. You can eat fennel raw or cooked. It’s sweeter when …
Fennel, bulb, raw Nutrition Facts & Calories - Self
WebAug 21, 2007 · There are 33 calories in 1 Fennel Bulb. Calorie breakdown: 9% fat, 73% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 4: 100 g: 14: 1 fennel bulb: 33: Related Types of Vegetables: Mushrooms: Lettuce: Carrots: Spinach: Onions: Red Tomatoes : view more vegetables nutritional info: Web150 Calories 0g Carbs (0g net carbs) 15g Fat 4g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Plant-Based Sausages, Italian Garlic & Fennel Field Roast Italian Sausage, Mild Herbs with Fennel & Anise Carando chunk and bean
Fennel Seed, Ground Nutrition Facts - Eat This Much
WebCalories - 345: Calories from Fat - 134: Total Fat: 14.87g: Saturated : 0.48g: Polyunsaturated : ... WebSep 27, 2024 · Here are 10 benefits of fennel and fennel seeds, all based on science. 1. Highly nutritious. Both fennel and its seeds are packed with nutrients. Here’s the nutrition for 1 cup (87 grams) of raw ... WebCholesterol 25mg. -. How much sodium is in Fennel Salami Nuggets? Amount of sodium in Fennel Salami Nuggets: Sodium 380mg. 16%. How many carbs are in Fennel Salami Nuggets? Amount of carbs in Fennel Salami Nuggets: Carbohydrates 0g. detbit bus terminal mod