WebDec 4, 2024 · Below are some examples of how many calories you’ll likely burn during 30 minutes of dancing if you weigh 150 pounds. If you weigh less, you’ll likely burn fewer … WebApr 8, 2024 · A 125-pound person will burn roughly 90 calories in 30 minutes of slow dancing, 165 calories in disco or ballroom and 180 calories in fast or ballet dancing. A 155-pound person will burn 112 calories in 30 minutes of slow dancing, 205 calories from disco or ballroom and 223 calories from fast or ballet dancing.
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WebJun 23, 2012 · Dance Central 2 allows the player to track how many calories burned for a session. What weight are the calculations for calories burned based on? This thread is … WebOct 27, 2024 · For example, low-impact aerobic dancing (5 METs) burns fewer calories per minute compared to high-impact aerobic dancing (7 METs). 1 Slow-paced walking (3 METs) burns less. If you do not have a calculator, you also can use the calories burned formula to find out how many calories your activities burn. Calories Burned Formula churchill lounge bar
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WebAug 19, 2024 · A good way to burn calories is to dance as hard as possible for a ten to fifteen-minute period. For ten to fifteen minutes of intense dancing, you could burn up to 130 calories. Calories burned hip-hop dancing Hip-hop dancing tends to be quite fast and upbeat so you can expect to burn more than you would for a Kpop song. WebCalories burned dancing by women whose weight range from 120 to 170 pounds would be between 350 and 650 calories in an hour of Zumba.The exact calories burned depends mostly on the weight,muscle content and fitness level. Zumba is also a fun way to get in your cardio without actually feeling like you’re working out. WebMar 22, 2024 · Our reviewer burned 6.5 calories per minute. It’s the right game for you: if you are looking for a great rhythm game that will focus on dancing. Available on: the Oculus Store for $19.99. The VR Fitness Insider Verdict: Audio Trip received an 8.5/10 fitness score and was awarded our Best Dance VR Fitness Game of the Year in 2024. churchill lounge bar brasilia